I have 1 hour sessions available for anyone, Inquire with my contact page for more information as well as what we can do in that 1 hour to really help you get the most out of your nutritional and fitness goals..
This Option is a great value! for 1 hour you can talk with me about any subject related to nutrition of your choice.
Hate one contact method but love another?
Check out all the ways you can get in touch with Milestone for 1 hour coaching sessions.
- Texting (Cell/Facebook)
With these short coaching sessions I can help you get back on track with a current routine if you have hit a plateau, or help you with your current nutrition questions. These sessions include (3) Free Weight-Loss Recipes for you to try out healthy meal idea’s and decide if this is the time for you to make the commitment to a healthier happy lifestyle.